PRICE REDUCTION to 12p each whilst stocks last! Still current with relevant information, this leaflet is soon to be discontinued so remaining stock is available at this discounted price (postage/packing still applies).
This interactive information leaflet, which opens into a colourful A3 poster, provides tips on how to improve diet and increase physical activity levels. Aimed at both adults and children, this leaflet includes both a food and an activity quiz which highlights awareness of the balance between food intake and exercise which will enable you to achieve and maintain a healthy weight.
A useful reminder to weight management that it is a balance between the food eaten and the amount of physical activity undertaken.