Eat lots of fruit & vegetables every day
fruit & vegetables are good for my health
Description:
Eating five portions of fruit and vegetables every day is important for a healthy balanced diet. This fold-out leaflet is aimed at anyone with learning disabilities or if English is not their first language or their carers and/or link workers. Also includes handy pictorial information on portion sizes.
This leaflet uses Boardmaker picture communication symbols to ensure the information is in an easy-read format.