UPDATED with NEW alcohol guidelines.
By making a few simple lifestyle changes women can improve their health now and for the future. This top-selling, nationally acclaimed "pocket-sized" leaflet covers thirteen different health topics with summary advice featured on the accompanying A3 poster. This publication encourages women to attend for screening, be aware of their bodies and adopt a healthier lifestyle.
Also includes the NEW alcohol guidelines for pregnant women and women trying to conceive.
Companion leaflet to "Healthy Men".